The St James Seals have managed to secure a morning lecture with a sport nutritionist on November 7 durning morning practice. Parents will get an opporunity to meet with Janelle first from 7 to 8 in the Board room at Centennial Pool . This will be a great chance to talk to her about things like meals before swim meets and snacks before practice. Swimmers will then get a chance to meet with her from 8 till 9 am to talk about race prep and training.
This meeting is open to all compeitive swimmers and their parents so join us for a great morning!